Today we are going to prepare a very easy recipe, a traditional vegetable stew, without many complications and with a lot of flavor. This is one of the healthiest vegetable stews. The vegetables we have chosen are the usual ones: carrot, artichoke, green bean, peas, broccoli, zucchini and onion.
Ingredients: carrot, artichoke, potato, broccoli, zucchini,...
Creamy and mushroom chicken pasta is a carb lovers dream! Seared chicken strips are mixed through a super creamy chicken pasta, cooked with mushrooms and parmesan cheese.
Ingredients: Pasta (gluten), chicken, mushrooms, garlic, burnoise onion, brandy, chicken broth, lemon, cream (dairy), parmesan, parsley, salt, chives.
Arroz a la cubana is one of the recipes that most reminds me of my childhood. It is a dish of rice, plantain, tomato sauce and fried egg. Yummy!
Ingredients: rice, tomato, plantain, fried egg, oil and salt.
The flavour also comes in waves, first savoury, then sweet, then “whoa, this is with curry” , The sweet potato is one of those things that sometimes go unnoticed. It is a flavour halfway between carrot, pumpkin and potato but it is softer and sweeter. This cream is especially good and we love it!
Topping: Croutons (Gluten, we put it in a separate bag)...
A vegan and different option to enjoy vegetable protein such as seitan. We accompany it with a mix of cabbage and a vegan mayonnaise.
Ingredients: seitan, white cabbage, red cabbage, carrots, soy milk, mild olive oil, salt, black pepper, dijon mustard, lemon juice, apple cider vinegar.
Squid (or calamari, its italian name) can be prepared in variety of ways, and all are so good. In this recipe, whole squid are stuffed before roasting.
As side dish: rice and the squid sauce!
Ingrediente: squid, squid stuffing (squid, tomato, zucchini, onion, carrrot, butter, some milk, garlic, beef, pepper), sauce (onion, tomato sauce, fumet of fish,...