One of our healthiest salads! The protagonist of this salad, the kale, contains a great variety of nutrients: fiber, antioxidants, calcium, vitamins C and K, iron... Accompanied with feta, pomegranate, sweet potato... A great choice for your menu!
Traditional "dim-sum" (Asian dumplings) stuffed with vegetables. Accompanied by a mixture of julienne vegetables sautéed and crunchy, with an Asian sauce with sesame.
Today we are going to prepare some tasty and light lentils with potatoes and rice! A very easy recipe to make and ideal, especially for vegan diets, due to its interesting contribution of complete protein when combining legumes with a cereal.
Ingredients: white rice, lentils, potatoes, carrots, salt, parsley and bay leaf.
This rice with mushrooms is a rather dry rice, although we add more stock to give it a mellow texture. Rice with seasonal ingredients, seasoned as always.
It is important to include legumes in our diet. This lentil salad is delicious. I tried it for the first time one Sunday at home, we had no food and we improvised with ingredients we had in the fridge... we liked it so much that we decided to include it in the menu.
This salad is super complete with green leaves, apple, walnuts and the classic and protagonist goat cheese. Undoubtedly an explosion of flavor perfect to eat in your day to day at the office.