Gratinating cauliflower is a great way to cook the product to get children, and not so children, to eat this vegetable full of benefits and nutrients. The result of the combination of cauliflower, with a touch of paprika bechamel, cheese and bacon is very good.
Ingredients: cauliflower, bechamel marinated with paprika, mozzarella, parmesan, thyme, bacon
It is the classic Italian recipe with pasta al dente. It is a traditional recipe from Naples and Genoa, with very small clams, oil and parsley. A very simple recipe but full of flavor.
We love this dish, pork skewer with roasted vegetables, this time we have opted for red bell pepper, green bell pepper and cherry tomato.
Ingredients: pork, onion, red bell pepper, green bell pepper, cherry tomato, oil, salt, thyme, pepper and rosemary.
Recipes with rice are one of our favorites... and this week we are preparing a rice with clams and cuttlefish! A traditional recipe but always delicious.
Ingredients: Rice, cuttlefish, carrot, onion, bones, high oleic oil, tomato, paprika, clams, garlic, mayonnaise (egg, parsley, high oleic oil), salt.
Mediterranean-style turkey meatballs, juicy and light, made with fresh herbs and a touch of lemon. Served without sauce, with a mild citrus dressing that enhances their natural flavor. Accompanied by seasonal roasted vegetables, it is a complete, balanced dish full of nuances. Ideal for those looking for a healthy option without giving up flavor.
A different way of eating fish, these fish kebabs are made with perch, accompanied by vegetables and babaganoush (the combination of eggplant and Greek yogurt).
Ingredients: perch, bread crumbs, panko, liquid egg, caper, dill, onion, lemon juice, cumin, turmeric, salt, pepper, eggplant, Greek yogurt, tomato, edamame.