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GENERAL
Pasta
Rice salad with zucchini, red cabbage, tomato, edamame, pistachio...
6
€7.00
This is a salad of rice and croudités. Basmati rice mixed with red cabbage, we will add tomato, edamame, pistachio...
Ingredients: basmati rice, pistachio powder, dill, zucchini, red cabbage, brunoise tomato, sumac, onion, edamame, dried tomato, lemon.
Veggies
Heura fish
21
€0.00
The first recipe we tried with this product, Heura's vegan hake breaded. We accompanied it with a small pasta salad with dried tomatoes and olives.
Ingredients: heura fish, fregola, vegan pesto (basil, nuts, oil, salt), pea, dried tomato, green olive, oil, salt, and pepper.
Pasta
KETO - Konjac Fettuccine with pesto rosso and aubergine (free gluten)
3
€7.00
Konjac pasta has almost 30 times less calories than regular pasta with only 10 kcal per 100g and is very low in carbohydrates! Its high fibre content gives you satiety for hours, and it's also gluten-free.
Ingredients: konjac fettuccine (low carb pesto pasta), cherry tomato, baked aubergine, marjoram, sage, pesto rosso (oil, almond, salt and sundried...
Pollo
Chicken Breast with rice
15
€0.00
The marinated meat has a very good flavor and the marinade also adds juiciness to the meat. This chicken thigh is served with rice.
Ingredients: Chicken, rice, onion, sunflower oil, salt, pepper, white wine, ras el hanout.
Sopa
copy of Carrot, Tomato and Ginger Cream
0
€6.00
It's an easy and quick recipe that combines the classic flavor of carrot and tomato creams, with the fresh touch of ginger
Topping: Toasted Almond comes in a separate bag.
Pasta
Roasted Carrot Salad
5
€0.00
This is a salad of oven-roasted carrots, onion wedges, and goat’s cheese. Oven-roasted carrots are delicious!
Veggies
Cowboy mix with seitan, black bean corn & avocado
26
€0.00
A very refreshing and super balanced dish. You will love the combination of seitan, beans, avocado, tomato...
Ingredients: black beans, tomato, avocado, corn, parsley, seitan, vegan mayonnaise, soy milk, lemon juice, basil, oil and salt.
Pollo
Chicken with pumpkin and mushrooms
18
€0.00
A chicken without sauces, only with roasted vegetables as garnish and cooked preserving all its flavor and juiciness.
Ingredients: chicken breast, pumpkin, onion, mushroom, onion, salt, oil, pepper, aromatic herbs, salt.
Postre
Dulce de Leche and Hazelnut Cake
€4.00
If you are a fan of dulce de leche, this cake will make you fall in love. A soft and creamy cake with all the flavor of dulce de leche, topped with chopped hazelnuts that give it an irresistible crunchy touch. A perfect dessert for the sweetest ones.
Pasta
KETONICO - Konjac with mozzarella, feta, dried tomato
37
€6.00
Konjac pasta has almost 30 times less calories than regular pasta with only 10 kcal per 100g and is very low in carbohydrates! Its high fibre content gives you satiety for hours, and it's also gluten-free.
Ingredients: konjac mozzarella, feta cheese, dried tomato, basil, pomodoro tomato, sunflower oil, olive oil, pepper, salt.
Sopa
Salmorejo
2
€6.00
Salmorejo is the Cordoban version of gazpacho, we follow the recipe of our friend Yoli, to make it healthier. With how good tomatoes are, it's worth it. We serve it with little ham and sliced egg.
Weekend
Roasted carrot salad with cheese sauce
€12.00
This is a salad with oven-roasted carrots, onion wedges and goat cheese. The dressing gives a BOOM of flavour.
Ingredients: Carrot, onion, beetroot, almonds, cheese sauce (cream, milk, gorgonzola, goat cheese), salt and pepper.
Pollo
Chicken with mushrooms and rice
22
€0.00
A classic chicken but with a lot of flavor, chicken breast with sautéed mushrooms and a base of rice to accompany the dish.
Ingredients: chicken, cream, mushrooms, rice, parsley, oil, salt and pepper.
Otros
Spinach and Goat Cheese Quiche
€8.00
Creamy spinach and goat cheese quiche, made with filo pastry for a light and crispy texture. Ideal for a light yet nutritious lunch.
Veggies
Scrambled eggs with ham
15
€0.00
Eggs are one of our favorite ways to incorporate protein into dishes, we love this vegetable scramble and it's a super balanced and healthy recipe.
Ingredients: egg, ham, tomato, cottage cheese, cream, cheese, oil and salt.
Pasta
Ketonico - Konjac Noodles alla Puttanesca
35
€7.00
Konjac pasta has almost 30 times less calories than regular pasta with only 10 kcal per 100g and is very low in carbohydrates! Its high fibre content gives you satiety for hours, and it's also gluten-free.
Ingredients: konjac pasta, tomato, capers, black olive, sunflower oil, garlic, parsley.
- New
Cerdo
copy of Roasted Pork Loin
€4.00
A hearty dish full of character. Carefully roasted beef tenderloin, golden on the outside and juicy on the inside, cooked slowly to bring out all its natural flavor. It is accompanied by roasted cabbage, tender and slightly caramelized, enhanced with our fresh chimichurri made with herbs, garlic, and olive oil, with a spicy kick!A balanced combination of...
Pasta
Veggie Yakisoba
14
€6.00
I love creating combinations with the wok! You can make as many versions as your imagination allows. Today's recipe is a vegetable-only yakisoba, in fact, at home we are trying to reduce meat consumption and this is an ideal option for a vegetarian and delicious dish!
Ingredients: noodles, teriyaki sauce, edamame, zucchini, cabbage, carrot, onion,...
Pollo
Low Temperature Chicken
23
€9.00
A chicken cooked at low temperature to preserve all the juiciness and flavor, accompanied by rice, marked zucchini and roasted eggplant.
Pescado menú
Hake in Marinera Sauce
28
€0.00
This recipe is a delicacy that concentrates all the flavor of the sea. The tender texture of the Hake and its flavor make it the protagonist of this delicious recipe. Yummy!
