We all know that legumes are a food we should consume often. Chickpeas, like spinach, help fight cholesterol. This simple and traditional spoon dish is one of the most complete. It provides us with fiber, vitamins, carbohydrates, and proteins.
This is a simple but very good salad. For those days when you feel like eating something light, healthy and fresh.
The salad goes with lentils, tomato and lots of spices for flavor. We put a vinaigrette with lemon juice.
Ingredients: lentils, red onion, tomato (dried and regular tomato), arugula, aromatic herbs (dill, tarragon, sage, rosemary, thyme,...
Típica receta de domingo en casa, plato de éxito. Para cambiar un poco, cambiamos la fideuá tradicional y os planteamos una con setas, apta para veganos. Le da un toque distinto y el resultado es muy bueno.
Ingredientes: fideos, setas, sal, aceite, ajo, perejil, sofrito (cebolla y tomate), caldo de verduras, capsula de mayonesa vegana con toque de setas...
We are going to cook our garlic chicken: tender and juicy but not with a strong flavor.
As side dish: carrot, mushroom and sweet potatoes.
Ingredients: chicken, high oleic oil, salt, garlic, sweet potato, carrot, mushroom and pepper.
A cream soup that can be enjoyed cold but also hot. The truth is that it’s a simple cream that’s perfect for this time of year, a classic spoon dish. A traditional cream with leek and onion, just a little potato, and a touch of cream.
A very fresh salad full of good vegetable proteins: edamame, white beans and baby spinach. For color and rock & roll flavor... with pomegranate and feta cheese. Accompanied with a fine herbs vinaigrette.