Hoy preparamos un ceviche de salmón y merluza. El ceviche es un plato que se prepara con ingredientes en crudo, se cocinan con el propio zumo de la lima y la leche de tigre. Es un plato ligero y con mucho sabor. Lo acompañaremos de una ensaladita ligera con edamames, lentejas, cilantro y espinaca.
Ingredientes: salmón, merluza, leche de tigre, ají, lima,...
¡Plato ligero con un productazo que es la dorada! La sal hace que los jugos del pescado no se evaporen durante el horneado y quede con mucho sabor. Un pescado que no requiere ningún ingrediente extra al cocinarlo. Así, tal cual, queda perfecto.
Ingredientes: dorada, patata, sésamo, hinojo, tomate cherry, ajo tierno, vinagre, guindilla, rúcula y aceite a...
Baked gilthead sea bream served with tender artichokes and roasted eggplant. A light and aromatic dish, enhanced with Mediterranean herbs, lemon zest, and a touch of extra virgin olive oil. Perfect to enjoy a balanced blend of freshness and flavor.
We have prepared this grilled squid, very simple with a vegetable wok. A super complete and nutritious recipe.
Ingredients: squid, carrots, cauliflower, onion, peas, salt, garlic, olive oil.
This is a homemade textured soy dumpling, it is very laborious. We will accompany it with a spicy sauce that gives it a lot of rock & roll.
Ingredients: dough (durum wheat flour, water, oil, egg, salt), filling (onion, textured soybeans, water, egg, courgette, mushroom, black olives (water, olives, salt), raisins (grapes, raisins, trace sulfite),...
Hawaiian version sushi: raw fish with a quinoa base, completed with vegetables, and presented in a bowl. Today we make it with salmon with soy and sesame, avocado, quinoa and a little wakame seaweed salad, edamame... A delight, modern and healthy.