Vegetable stews are halthy and hearty dishes that give you energy for the whole day. It's a traditional spoon dish.
It takes some time to prepare the stew, we cook the beans in vegetable sauce and add chorizo, bacon, tomato..
Ingredients: white bean, onion, carrot, garlic, oil, paprika, chorizo, bacon, dried tomato sauce, salt, pepper, parsley.
The term 'Crudités' has its origins in France and is a salad composed of raw vegetables and greens accompanied by an herb vinaigrette. The combination is amazing!
Empedrat is a traditional dish of Catalan cuisine whose name refers to its appearance, as it resembles a plate of pebbles. It is a very complete dietary dish and can also be eaten hot or cold.
In some areas empedrat is also made with chickpeas. We make our empedrat with beans, tomato, a mixture of green and red pepper, tuna, egg...
Salad in the purest American style! A mix of ingredients that will make you travel to American lands.
Ingredients: Mixed greens, bacon, diced cheese, fried onion, croutons, salt and sweet chilli vinaigrette.
An autumn salad that celebrates the best of the season with chickpeas, roasted sweet potatoes, beets, and spinach. Each bite is a burst of colors and flavors that won’t leave you indifferent.
One of our favorite salads. Baked pear, onion, spinach and chopped walnuts are the perfect combination. We accompany it with a vinaigrette to complement the dish.
Ingredients: pear, spinach, onion, onion, walnuts, quinoa, oil, pepper and salt.
This bowl is full of veggies, all baked in the oven and with a chickpea hummus dip. Mix everything and enjoy :)
Ingredients: aubergine, provencal tomato, sliced carrot, spinach, hummus (chickpeas, tahini, oil, water, salt, cumin), fine herbs vinaigrette (oil, white wine vinegar, thyme, rosemary, parsley, marjoram, salt, pepper )
This is a quinoa salad with a very good mix of flavors. We dress the quinoa with a soy vinaigrette (it is essential that you mix everything) and we also add ingredients such as cashew nuts, buckwheat, edamame, dried tomato...This recipe comes from a family trip in Asia, we liked its explosion of flavors and we decided to create this new recipe for our menu.
This is a quinoa salad with a very good mix of flavors. We dress the quinoa with a soy vinaigrette (it is essential that you mix everything) and we also add ingredients such as cashew nuts, buckwheat, edamame, dried tomato...This recipe comes from a family trip in Asia, we liked its explosion of flavors and we decided to create this new recipe for our menu.
This is a quinoa salad with a very good mix of flavors. We dress the quinoa with a soy vinaigrette (it is essential that you mix everything) and we also add ingredients such as cashew nuts, buckwheat, edamame, dried tomato...This recipe comes from a family trip in Asia, we liked its explosion of flavors and we decided to create this new recipe for our...
Fresh, colourful and full of flavour. Our country-style salad combines juicy cherry tomatoes and crisp carrot in a simple, natural dish that highlights the quality of every ingredient. The perfect side to enjoy a light and balanced meal.
This fresh and vibrant salad takes you straight to Italy with its mix of mushrooms, Kalamata olives, fresh spinach, and a touch of Parmesan. The balsamic vinaigrette and fennel complete this Mediterranean experience.
The classic Caesar salad, with its original sauce and a very special touch: Guacamole. As a base it has iceberg lettuce and we have added cherry tomatoes, Parmesan, chicken breast, croutons and Caesar sauce.
Ingredients: chicken, iceberg, Parmesan cheese slices, cherry tomato, croutons, guacamole (avocado, onion, tomato, cilantro, lemon, oil, salt and...
Una ensalada super completa, con langostinos, trigo, verduritas... genial para tu día a día :)
Ingredientes: langostinos, trigo, brócoli, tomate seco, albahaca, maiz, cherry, espinaca, sal, aceite de oliva, zumo de limón, zumo de lima, miel.
This salad has a lentil base with pesto, wheat, hummus, kale. A great combination.
Ingredients: lentils, pesto (basil, nuts, oil, salt and parmesan), hummus (chickpeas, tahini, oil, lemon and salt), kale, buckwheat, pumpkin seeds and green olive.
This salad is based on black quinoa with cherries, feta cheese and black olives. For greens we have added lamb's lettuce and mint.
Ingredients: black quinoa, cherry tomatoes, feta cheese, lamb's lettuce, black olives, mint, oil, salt and pepper.
This salad is based on white quinoa with chickpeas and tuna and we have added broccoli, black olives and cherry tomatoes to make it a complete salad. We will accompany it with a reduced balsamic vinaigrette.
Ingredients: white quinoa, chickpeas, cherry tomato, tuna, broccoli, black olive, reduced balsamic vinaigrette, mild olive oil and salt.
A super complete bowl, with a base of rice and lentils, avocado and fresh cheese to provide that amount of salubrious fats and as vegetables onion and tomato pomodoro. We accompany it with a super good mustard vinaigrette.
Ingredients: white rice, lentils, pomodoro tomato, avocado, red onion, feta cheese, mustard vinaigrette (apple cider vinegar, old...
One of our favorite salad combinations, lamb's lettuce with mozzarella, pumpkin seeds and cherry tomato confit.
Ingredients: lamb's lettuce, arugula, cherry tomato, oil, mozzarella, pumpkin seeds, herb vinaigrette (aromatic herbs, oil, garlic, salt and vinegar).
A super complete salad, with a legume and green leaf base, together with tuna and hard-boiled egg.
Ingredients: lamb's lettuce, broccoli, lentils, hard-boiled egg, tuna, salt, pepper, artichoke hummus (chickpeas, artichokes, garlic, olive oil, lemon juice, sesame).
This salad reminds us of summer, super fresh and very very good, a combination of flavors that you will love.
Ingredients: green leaves, black olives, watermelon, feta cheese, oregano, mint, oil, salt and pepper.
Fresh rocket with mild brie, roasted apple and crunchy walnuts, served with an apple and maple syrup vinaigrette. Simple, well balanced and full of flavour!
For broccoli lovers! Today we bring you a salad where broccoli is the star. A crunchy and colorful salad with broccoli and red chard, all enhanced by a hazelnut and mustard vinaigrette. Perfect for those looking for a healthy option with a special touch.
Buddha bowls are the ultimate halthy comfort food. A combination of different simple and halthy foods in a single plate. The bowl is a complete dish, healthy, nutritious and a satisfying meal.
Our bowl goes with zucchini spaghetti, red lentil hummus, spirulina and avocado pesto, asparagus, tomatoes,